Description
Indulge in tranquility with our “Sip and Stretch” gentle yoga class, where soothing movements harmonize with calming breaths. Immerse yourself in a serene atmosphere as Michelle guides you through gentle poses, fostering flexibility and relaxation. Unwind further post-session with a refreshing kombucha, enhancing your overall well-being. Join us for a blend of rejuvenating yoga and a refreshing sip to leave you revitalized and balanced. Embrace the peaceful journey of self-care with “Sip and Stretch.”
Dress in comfortable layers that you can move in and don’t forget your yoga mat! Feel free to bring any tools you would like to support you during your practice such as a block, strap, or towel.
This class is a great fit for anyone at any fitness level. Whether you are new to yoga or a seasoned practitioner, you will benefit from this class both mind and body.
For questions feel free to reach out to Michelle:
Instagram: @shakti.evolution
Email: shaktievolution108@gmail.com
$20
Sunday, May 26 @ 9:30am
Class includes 1hr gentle yoga + 1 pint of kombucha
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